NRK Cheer Camp!

Cheer Camp!

WHEN: Saturday July 22, 2017

10:00 AM – 1:00 PM (Please arrive 15 minutes early for check in)

AGES: 5-14

 

Where: Connie Batdorf Park

2320 Pottstown Pike

Pottstown, PA 19465

 

Bring your cheerleader to camp for a day of FUN! This camp will be packed with activities!

 

·        Special guest: Physical Therapist Daniel Jensen PT, DPT from APEX Physical Therapy will come and demonstrate the proper stretching techniques to avoid cheerleading inquiries. Warming up is important!

·        Learn the fundamentals of cheerleading

·        Sideline Cheers and Chants

·        Tumbling

·        Stunts

·        Jumps

 

Cost: $25.00 per cheerleader

*All proceeds benefit the Norchester Red Knights*

 

RSVP to Kristy Pouchan at Kristy784@gmail.com by 7/18/17. 

2016 - NORCHESTER RED KNIGHTS ANNUAL BEEF AND BEER FUNDRAISER

When: November 5th, 2016 at 7:00 PM

Where: The Coventry Mall - The Dollar Store  (ENTRANCE to the Mall by Dick's Sporting Goods)

There will be Beef and Sides, Baskets Raffled, and Music and Dancing!  
Slyfox Octoberfest and other Beers, Wine and Sodas to be provided.*

$25 per person plus $1 online fee.  Click HERE to purchase your tickets now
- or -
Tickets may be purchased at North Coventry Elementary School at the Football practice field 6-8 pm, as well as at our home games on October 22nd 9 am-3 pm and 29th (Times TBD) at the Concessions stand at Connie Batdorf field.

The price goes up to $30 per person on November 1st and at the door, so ORDER NOW to get in on all the fun!

*All Alcohol to be provided.  Please do not bring any personal spirits.  

NRK 5k "Grid Iron" Run & 1 Mile Zombie Run on May 20th 2017

The Norchester Red Knights Football and Cheerleading Organization Present the 1st Biannual

NRK 5k "Grid Iron" Run & 1 Mile Zombie Run
Saturday May 20, 2016 - 9:00AM
"Possibly the Fastest and Most Scenic Course"

Signup:  N R K 5k "Grid Iron" Run & 1 Mile Zombie Run

Location: OJR's French Creek Elementary School 3590 Coventryville Rd. Pottstown, PA 19465.

Registration/ Number Pick Up opens at 8:30 am

5K Starts at 9:00am, Fun Run starts immediately after the start is clear. 

Running Fabric Short Sleeve T-Shirt to all 5K pre-entries; race day entries while they last. No Shirts for Kids Run - May be available for purchase that day. 

Clock at finish, refreshments, mile splits, instant results. Rain or Shine. No refunds or mailed results.

Course: Mostly FLAT, FAST wheel measured. Well shaded country road along the south Branch of French Creek.

Awards: Top Two Male and Female Overall Winners Plus top three Male and Female in each of the following age groups. 14 & Under, 15-19, 20-29, 30-39, 40-49, 50-59, 60+

1 Mile Kids Race - Top 3 Males and Females (Football and Cheer Coaches will be Racing the Kids!) 

5K Registration: $25.00  1 Mile Kids Run $10.00

Athletic T-shirts guaranteed if registered by May 12, 2017. 

Race Director: Chad Grimm can be reached at (856) 418-4308 or via email at CWGrimm5@yahoo.com with any questions regarding the event. 

NRK Tumbling Night at the Heat Gym

Join us for a night of tumbling fun at the Heat gym!!

When: Thursday August 11, 2016

Time: 6:00-7:00 pm

Cost: $10.00 per child

Location: The Heat gym - 2965 E High St, Pottstown, PA 19464

Drop your cheerleader off for an exciting hour of tumbling fun! During this hour your cheerleader will review, and practice different types of tumbling skills while interacting with each other. Pick up is at 7:00 pm.

RSVP: By Wednesday August 10, 2016 to Kristy Pouchan at Kristy784@gmail.com

ID Card Event at Great Valley Middle School on 8/15/2016 at 6:30 pm

ID CARD EVENT AT:

Great Valley Middle School
255 Phoenixville Pike
Malvern, PA 19355
8/15/2016 6:30 PM

We must have ID cards for all children and volunteer coaches/board members.  Your child/you needs an ID card if:

1) They have ONLY been a flag player in the past, they NEED an ID this season.

2) They are NEW to the organization.

3) Your child did NOT get an ID card within the last 2 years, they NEED one this year.

If you are a coach or board member you MUST have an ID card or you will NOT be permitted to complete your volunteer role.

This event is the only date we know right now so please try to make every effort to attend.  Your child cannot play or cheer on game day without an identification card on file.

An ORIGINAL birth certificate is necessary in order to obtain the card for your child.

The cost of the ID card is  $3.00/per card paid in cash to Norchester the day of the ID card event.
  
***Flag players/cheer do NOT need ID cards***

AED for Norchester Red Knights...Donate Now!!!

Norchester Red Knights is endeavoring to purchase an AED, for the safety of the players, cheer leaders, coaches and the families and friend spectators at practices and games.  

An Automated External Defibrillator (AED) is a portable electronic device that automatically diagnoses the life-threatening cardiac arrhythmias of ventricular fibrillation and ventricular tachycardia in a patient, and is able to treat them through elect AED for the Norchester Red Knights ‌ric shocks referred to as Defibrillation.

To donate, click here.

Help spread the word!